A Guide for
Teens and Adults
| Type | Title | Author | Replies | Last Post |
|---|---|---|---|---|
| Forum topic | Hard gainers, what to do with them........? | Charles Izzo | 15 | 1 week 2 days ago |
| Forum topic | Great journal article on post-exercise supplementation. | Phil | 8 | 1 week 2 days ago |
| Forum topic | shoulders, injury prevention and rehabilitation | Charles Izzo | 19 | 1 week 2 days ago |
| Forum topic | Punching Power | Nizar | 5 | 1 week 2 days ago |
| Forum topic | Immune System Help. | Guest | 15 | 1 week 2 days ago |
| Forum topic | Old Thread on Kids and Lifting | Dr. Squat | 4 | 1 week 2 days ago |
| Forum topic | Bolton vs. Magnusson video | Tommy Spratlin | 13 | 1 week 2 days ago |
| Forum topic | Information resources... | Todd Wilson | 14 | 1 week 2 days ago |
| Forum topic | Liniments...Ben Gay...Tiger Balm??? | MattB | 13 | 1 week 2 days ago |
| Forum topic | Fatburner60 ProPower's Fat Burner Plus Energy Formula | komjj14 | 15 | 1 week 3 days ago |
| Forum topic | DL Video form check new workout | Josh | 4 | 1 week 3 days ago |
| Forum topic | Olive Oil diet | The 9th Time | 9 | 1 week 5 days ago |
| Forum topic | Dr Squat... did this guy just beat you? | Kid Icarus | 25 | 1 week 5 days ago |
| Forum topic | Strength as a base for speed and power...why? | TheKingOfTheJungle! | 26 | 1 week 5 days ago |
| Forum topic | ***The DrSquat.com troll of the decade*** | TheKingOfTheJungle! | 55 | 1 week 5 days ago |
| Forum topic | HOLY SMOKES THIS GUY IS STRONG! | The 9th Time | 38 | 1 week 5 days ago |
| Forum topic | Speed reps | Kid Icarus | 43 | 1 week 5 days ago |
| Forum topic | zig zag diet question | gymboyjb717 | 3 | 1 week 5 days ago |
| Forum topic | How many of you do lunges? | Juhani Virtanen | 30 | 1 week 5 days ago |
| Forum topic | ADD 50 lbs to your deadlift and "NEVER" deadlift!! | ROCKYTILSON | 52 | 1 week 5 days ago |
| Forum topic | Full Body Routines | kevin | 39 | 1 week 5 days ago |
| Forum topic | Bit on steroids | The 9th Time | 54 | 1 week 5 days ago |
| Forum topic | asayed | asayed | 3 | 1 week 5 days ago |
| Forum topic | Which is harder? Olympic Squats or Power Squats? | seanpark1271 | 83 | 1 week 5 days ago |
| Forum topic | Tom Platz vs. Dr. Squat | SimonK | 32 | 1 week 5 days ago |

