Dr. Squat - Dr. Fred Hatfield

Crew/ Kayaking / Canoeing This rowing e-booklet contains information vital to improving anyone’s ability. Certainly, given any level of skill, a stronger athlete is going to row with greater force. Certainly, careful attention to one’s eating habits and the prudent use of state-of-the-art nutritional supplements is going to improve anyone’s energy level, their ability to focus and their recovery capabilities. Just as certainly, if you’re one of the thousands of athletes in the world who love to be out on the water, your level of enjoyment at playing your sport at a higher level is going to improve with your increased strength and energy!