Dr. Squat - Dr. Fred Hatfield

This powerlifting e-booklet contains information vital to improving anyone’s limit strength. Certainly, given any level of experience and skill, a stronger lifter is going to lift more iron! Certainly, careful attention to one’s eating habits and the prudent use of state-of-the-art nutritional supplements is going to improve anyone’s energy level, their ability to focus and their recovery capabilities. Just as certainly, if you’re one of the many thousands of powerlifters in the world, your level of enjoyment at lifting at a higher level is going to improve with your increased strength and energy!