Dr. Squat - Dr. Fred Hatfield

This hockey e-booklet contains information vital to improving anyone’s game. Certainly, given any level of skill, a stronger athlete is going to check harder, move with greater force and in general skate at a higher level. Certainly, careful attention to one’s eating habits and the prudent use of state-of-the-art nutritional supplements is going to improve anyone’s energy level, their ability to focus and their recovery capabilities. Just as certainly, if you’re one of the millions of hockey players in the world, your level of enjoyment at playing your sport at a higher level is going to improve with your increased strength and energy!