Dr. Squat - Dr. Fred Hatfield

This e-booklet for the various disciplines of archery contains information vital to improving anyone’s performance.  Certainly, given any level of skill, a stronger archer is going to find it easier to hold the bow motionless and avail themselves of a stronger draw bow for a flatter trajectory and thus greater accuracy.  Certainly, careful attention to one’s eating habits and the prudent use of state-of-the-art nutritional supplements is going to improve anyone’s energy level, their ability to focus and their recovery capabilities.   Just as certainly, if you’re one of the may thousands of archers in the world, your level of enjoyment at participating in your sport at a higher level is going to improve with your increased strength and energy!