A Guide for
Teens and Adults
| Topic | Replies | Created | Last reply | |
|---|---|---|---|---|
| Forum Rules | 3 | 4 years 13 weeks ago by Joe Skopec | 4 years 1 week ago by jose | |
| Discuss Pro Power Supplements | 64 | 4 years 11 weeks ago by DrSquat | 5 days 18 hours ago by Doug | |
| Discuss SportsStrength Equipment | 18 | 4 years 11 weeks ago by DrSquat | 2 weeks 2 days ago by Doug | |
| Yuri Verkoshansky's new website | 10 | 3 years 20 weeks ago by Dr. Squat | 2 weeks 1 day ago by Doug | |
| Deadlift Video, me! | 5 | 4 years 15 weeks ago by jwbruce | 4 years 14 weeks ago by seanpark1271 | |
| Nice forum!!! | 17 | 4 years 15 weeks ago by Guest | 4 years 14 weeks ago by Kim Baugher | |
| New Site! | 4 | 4 years 15 weeks ago by Rod Piper | 4 years 14 weeks ago by Doctor Morbius | |
| The biggest conventional deadlift of all time at 220? | 6 | 4 years 15 weeks ago by Juhani Virtanen | 4 years 14 weeks ago by Guest | |
| The gospel of squat by Krista from stumptuous.com | 3 | 4 years 15 weeks ago by the9thwonder | 1 year 47 weeks ago by DrSquat | |
| Deadlifts off a 3 inch podium | 4 | 4 years 15 weeks ago by the9thwonder | 4 years 14 weeks ago by Shawn Michael | |
| Prioritizing the Overhead Press | 5 | 4 years 15 weeks ago by jwbruce | 4 years 13 weeks ago by Big Mac | |
| Conditioning to reduce warmup duration | 1 | 4 years 15 weeks ago by quazimodo | 4 years 15 weeks ago by the9thwonder | |
| Free Heart Rate Zone calculator | 4 | 4 years 14 weeks ago by Doctor Morbius | 1 year 9 weeks ago by Vaughn Numrych | |
| When to take protein? | 4 | 4 years 14 weeks ago by Guest | 4 years 14 weeks ago by jwitt | |
| IT'S GOOD TO BE BACK . | 2 | 4 years 14 weeks ago by BIG DADDY | 4 years 14 weeks ago by johnnytang24 | |
| APF SENIORS | 0 | 4 years 14 weeks ago by BIG DADDY | n/a | |
| Glut-ham raise machine | 9 | 4 years 14 weeks ago by Graham | 4 years 14 weeks ago by Guest | |
| Which Protein Do You Recommend? | 12 | 4 years 14 weeks ago by RobertForbes | 4 years 12 weeks ago by Eric Homan | |
| Getting serious | 3 | 4 years 14 weeks ago by Guest | 4 years 14 weeks ago by Guest | |
| Links section! | 3 | 4 years 14 weeks ago by Rod Piper | 4 years 14 weeks ago by jose | |
| Help with Military Press..........Need advice | 9 | 4 years 14 weeks ago by Shawn Michael | 4 years 14 weeks ago by Shawn Michael | |
| New Training Split | 2 | 4 years 14 weeks ago by Guest | 4 years 14 weeks ago by Guest | |
| new routine is working | 0 | 4 years 14 weeks ago by John S. | n/a | |
| Strengthening Abs | 12 | 4 years 14 weeks ago by Guest | 4 years 14 weeks ago by Kim Baugher | |
| Mobility vs. Dynamic Warmup | 4 | 4 years 14 weeks ago by smitty.diesel | 4 years 14 weeks ago by Matt Brouse |

