Training and Nutrition

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Excellent presentation by Gary Taubes (about obesity, energy, fat, and carbs)03 years 22 weeks ago
by Charles Izzo
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E Books03 years 24 weeks ago
by james.blevins
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A stimulating workout03 years 32 weeks ago
by HowardJWilk
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Nice ISSA write-up in IronMan03 years 32 weeks ago
by Vaughn Numrych
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I Like the profiler03 years 33 weeks ago
by Doug
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To Dr. Squat: Preparing for the Karate World Tournament03 years 34 weeks ago
by Muhammad
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Powerlifting gear in canada03 years 34 weeks ago
by jwbruce
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Looking for a used ProPower Bench03 years 34 weeks ago
by Doug
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British hippie's efforts to increase life expectancy by 30 years03 years 36 weeks ago
by The 9th Time
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Propower crunch bench, any comments?03 years 38 weeks ago
by Doug
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Powerlifting Programs of top IPF lifters03 years 38 weeks ago
by werner800
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Keep an eye on shot putter Jacko Gill03 years 40 weeks ago
by HowardJWilk
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Phosphorus with creatine?03 years 48 weeks ago
by HowardJWilk
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Another question03 years 50 weeks ago
by jfair
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OT - worlds scariest squat rack03 years 51 weeks ago
by jwbruce
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ProPower prices04 years 1 week ago
by svyerkgeniiy
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reverse hypers04 years 2 weeks ago
by Sean M.
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Bent over lateral raises04 years 3 weeks ago
by reengleman
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Another look at the irrationality of "cardio"!04 years 5 weeks ago
by Charles Izzo
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Forum rules...just a friendly reminder 04 years 5 weeks ago
by ginger_z
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The 15 Worst Health & Diet Myths04 years 14 weeks ago
by Pete Read
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Bud Greenspan04 years 16 weeks ago
by Michael Kirkland
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Attention mods - Nick, Dr Squat, etc - perhaps wait before you delete spam04 years 17 weeks ago
by Simons
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Dr. Squat's New Blog04 years 19 weeks ago
by DrSquat
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re: MuscleMags - IronMan Follow-up04 years 19 weeks ago
by Vaughn Numrych
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