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Forum	Topics	Posts	Last post
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The Archives The best of the forums, all in one place!	61	1217	1 day 8 hours ago by john12
Recipes Favorite Fitness and Training Recipes.	51	85	2 days 6 hours ago by kancncnish
Training and Nutrition Training, equipment, eating, supplements, looking good. Discuss!	4736	37130	2 hours 18 min ago by jim
Training Logs This forum is for members to post their training logs for all to see. My belief is that being exposed to new and innovative approaches to training will help us all.	58	3076	46 min 57 sec ago by Yukon
Formal Studies and Exercise Science Here's where you can post scientific studies pertaining to exercise and nutrition. Studies and abstracts (and the associated commentary) only. Blind us with science!	28	76	10 weeks 5 days ago by john.parera