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Whey protein cookies/brownies

Wed, 11/14/2007 - 4:35pm — DLS

Buy your favorite whey and mix into a semi solid paste with milk and 2 eggs. Form in cookies or brownies in a brownie pan. Bake untill soft and solid at 375 degrees.

Take them with you to the gym to eat durring and imediately after exercise.

Weight gainers work best.

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Wed, 02/06/2008 - 7:25pm — RichardGrant

Whey protein cookies/brownies

gotta try these and forget about mixing the shake every time