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This is a question similar to Squatbig's a few threads down about recovery time. I've always somehow been able to recover fast from squatting/deadlifting, or pretty much any type of leg workout in general (I'm almost never sore after squatting, unless I've been on some type of lay-off). My question is, if I FEEL fine and able to squat again, say after a day of rest, is it reasonable to squat again, having 3-4 sessions a week? A lot of times, I feel great several hours after squatting and wish I could do it all over again. So many times, I'll feel like squatting twice in one day, and have done so a couple of times. I'm sort of scared to train this often though without getting some of your opinions, as I'm sure there are many athletes who have overtrained by doing too much work, even when they feel up to it. Any thoughts?