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Supertraining book

Tue, 08/24/2010 - 10:58pm — Doug

Does anyone want to sell there used book "Supertraining" by Yuri? He writes about shock training and is something I wondered about years ago if it can be used in a controled way to cause microtrauma to the muscle tissues. I looked an amazon and they only had new for $65

‹ DL form check please (with video) Todd, what do you think of this general training regimine. ›
Wed, 08/25/2010 - 7:00pm — GreggG

Doug, check with ELITEFTS,

Doug, check with ELITEFTS, they used to carry this book.

Wed, 08/25/2010 - 8:43pm — Doug

THanks Gregg

THanks Gregg