Doc,
Where would you recommend a purchase of a Safety Squat bar? In your book you praise it very very highly. You even mentioned using it almost exclusively for years at the top of your career. Is it really that much safer then regular squats performed with good form and is the carry over to competition squats a fairly easy transition?
Thanks!
Anyone? I am interested in
Anyone? I am interested in everyone opinion.
try
try eBay...
http://cgi.ebay.com/SAFETY-SQUAT-BAR_W0QQitemZ260314356271QQcmdZViewItem
I never had a transition problem. Squatting form is not rocket science. And, once ya got it, ya GOT it! Remember, it's during the OFF-season that all of the synergists, stabilizerts and prime movers are prepared.
I got mine at New York
I got mine at New York Barbells . .. I'm satisfied with it.
www.beinekestrength.com