Dr. Squat - Dr. Fred Hatfield

Anyone know how many capsules are in a bottle of the recovery nutrient? Anyone tried it out?

With the BCAAs, I had been taking 2 before, during, and after workouts and hadn't really noticed much of a difference, but when I take 4 before, during and after, along with glutamine, it's incredible. There is virtually NO soreness, even after a maximum intensity, C bodybuilding workout. Would I benefit from taking even more, or would I hit a point where they've already done their job and more would be wasted?

Also, since the mega nutrient stack and the mineral power have mostly the same ingredients, how do I know which to take?