I was wondering about ISSA's trainer program. I've done research with the Internet for years (it all started with the mags and my want to be healthy and althletic). As just one example I ask if trainers are tought about ectomorphs having less fast twitch type II fibers and more type I slow twitch fibers which which makes volume training more of an option for a trainee wanting to be a bodybuilder. I assume with perdiodization it balnaces both type I and II but I haven't taken the course and wont untill Sept. I know the bodycraft software makes alot of decisions and is convenient but I am the type of person that doesn't believe in handing someone a calculator before learning basic math skills.
I tried a sample of the bodycraft software and like it but perhaps and I think it helps prevent human error but I want to be thourougly taught before depending on modern technology.