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Can anyone recommend a sports nutrition DVD? Has anyone seen this one?

Mon, 01/02/2012 - 2:19pm — Tony_Quist

I am trying to find a nutrition DVD I can show to my class. Movies seem to work better than just notes. I can't seem to find one includes:
-Increasing calories for activity needs
-Post workout nutrition
-Vegetables and fruits etc

I came across this one on Amazon.
Rx Nutrition: Eating for Improved Performance in Life, Fitness, and Sport

The reviews seem to be high. It is by Rick Kattouf. I don't recognize the name but it looks professionally done. I don't plan on showing the whole thing. Maybe just show clips here and there.
http://www.amazon.com/Rx-Nutrition-Improved-Performance-Fitness/dp/B0035...

I don't see any other DVDs out there right now.

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Tue, 01/03/2012 - 4:28pm — Todd Wilson
Todd Wilson's picture

I have not seen it, or

I have not seen it, or frankly any of them... However, if you're teaching... I highly recommend John Medina's excellent book, "Brain Rules." it does an excellent job of explaining how we learn.

Wed, 01/11/2012 - 2:19pm — Tony_Quist

Thanks Todd. I'm going to

Thanks Todd. I'm going to pick it up and give it a good read this weekend. I am always looking for good books to read that I can use in teaching or coaching.