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I ve read that Lt. General Stanley McChrystal eats 1 meal a day, at night and runs every morning.
This reminds me of the warrior diet (scam?).
This also reminds me of a guy i used to know who was well build and also livedon 1 meal a day.
I know this goes against all logic and especially the Zig Zag diet approach.
over eating before you rest, not eating before you workout. sounds crazy.
But i want to know if some of you ever did this and what happend.