There are many good authors and interesting articles out there, but I have learned that I can trust Dr.Squat and some members (Todd Wilson, Marcus Wild) because they have so much experience in the strength training field. So here is my question to Doc, and also for the other members here, I read Eric Cressey's article on keeping the shoulders healthy. I'm a bit skeptical when it comes to T-Nation articles, so, can I trust the info that is in the article? especially the thing about bench press technique was new to me. Your opinion would be much appreciated. Thanks
Also, which grip width is best to use?