E-Books

E-Books
ABSolutely AbsNon-Trainer Price: $0.00

This e-booklet contains information vital to strengthening your entire midsection, and achieving that much sought-after chiseled washboard appearance in the process. 

Agility EbookNon-Trainer Price: $5.95

This e-booklet contains information vital to improving anyones agility.

Archery EbookNon-Trainer Price: $5.95This e-booklet for the various disciplines of archery contains information vital to improving anyone’s performance. 
Baseball EbookNon-Trainer Price: $5.95

This baseball e-booklet contains information vital to improving anyone’s game.

Basketball EbookNon-Trainer Price: $5.95

This basketball e-booklet contains information vital to improving anyone’s game. 

Basketball Strength & Conditioning EbookNon-Trainer Price: $5.95

Year-round strength and conditioning for basketball.

Bodybuilding EbookNon-Trainer Price: $5.95This bodybuilding e-booklet contains information vital to improving anyone’s physique. Bowling EbookNon-Trainer Price: $5.95This bowling e-booklet contains information vital to improving anyone’s game. Boxing EbookNon-Trainer Price: $5.95This boxing e-booklet contains information vital to improving anyone’s ring performance.
Cheerleading EbookNon-Trainer Price: $5.95This cheerleading conditioning and nutrition e-booklet contains information vital to improving anyone’s performance ability. Complete Guide to Dumbbell Training EbookNon-Trainer Price: $0.00A startling revelation to many fitness enthusiasts is the fact that the newest technology to hit the gym scene is the adjustable dumbbell and barbell. Resistance training machines (including variable resistance machines) and solid dumbbells and barbells were around in the 1800s. In that light, it's not surprising that a bit of confusion persists to this day regarding the uses to which dumbbells are most ideally put. You may think that everyone in the gym knows how to use dumbbells. The word itself seems to imply that even a "dumbbell" knows how to use them. And for the most part it’s true. However, after spending most of my life in the weight room, I’ve grown to know dumbbell training from a more eclectic vantage point. Cycling EbookNon-Trainer Price: $5.95This cycling e-booklet contains information vital to improving anyone’s performance.
Dancing EbookNon-Trainer Price: $5.95This e-booklet on nutrition and conditioning for dancers contains information vital to improving anyone’s performance. Diving EbookNon-Trainer Price: $5.95This diving e-booklet contains information vital to improving anyone’s performance. Equestrian EbookNon-Trainer Price: $5.95This equestrian e-booklet contains information vital to improving anyone’s riding ability.
Extreme Sports EbookNon-Trainer Price: $5.95This extreme sports conditioning e-booklet contains information vital to improving anyone’s skill.Field Hockey, Lacrosse & Team Handball EbookNon-Trainer Price: $5.95This field hockey (also Lacrosse and Team Handball) e-booklet contains information vital to improving anyone’s game. Fitness EbookNon-Trainer Price: $5.95This conditioning and nutrition e-booklet for fitness activities contains information vital to improving anyone’s fitness.
Football EbookNon-Trainer Price: $5.95This football e-booklet contains information vital to improving anyone’s game.Football Strength & Conditioning EbookNon-Trainer Price: $5.95Periodized year-round strength and conditioning for football.Getting Started EbookNon-Trainer Price: $0.00This e-booklet contains information vital to strengthening your entire body and achieving that much sought-after chiseled appearance in the process.  This week it's FREE,  just add to cart.
Golf EbookNon-Trainer Price: $5.95This golf e-booklet contains information vital to improving anyone’s game. Gymnastics EbookNon-Trainer Price: $5.95This gymnastics e-booklet contains information vital to improving anyone’s skill.Highland Games EbookNon-Trainer Price: $5.95This Highland Games e-booklet contains information vital to improving anyone’s strength.
Hockey EbookNon-Trainer Price: $5.95This hockey e-booklet contains information vital to improving anyone’s game. Martial Arts EbookNon-Trainer Price: $5.95Conditioning for Martial Arts Judo Tae Kwon Do Kick Boxing Wresting Karate This martial arts conditioning e-booklet contains information vital to improving anyone’s fighting ability. Motor Sports EbookNon-Trainer Price: $5.95This drivers’ conditioning and nutrition e-booklet contains information vital to improving anyone’s driving ability.
Powerlifting EbookNon-Trainer Price: $5.95This powerlifting e-booklet contains information vital to improving anyone’s limit strength. Racquet Sports EbookNon-Trainer Price: $5.95Tennis, Racquetball, Handball, Squash, Platform Tennis, Badminton, Jai Ali This racquet sports training e-booklet contains information vital to improving anyone’s game. Rock Climbing EbookNon-Trainer Price: $5.95Rock Climbing and Spelunking This e-booklet on training and nutrition for rock climbing contains information vital to improving anyone’s performance ability.
Rowing EbookNon-Trainer Price: $5.95Crew/ Kayaking / Canoeing This rowing e-booklet contains information vital to improving anyone’s ability. Rugby EbookNon-Trainer Price: $5.95This rugby e-booklet contains information vital to improving anyone’s game. Skating EbookNon-Trainer Price: $5.95This training and nutrition e-booklet for skaters contains information vital to improving anyone’s performance.
Skiing & Other Snow Sports EbookNon-Trainer Price: $5.95Nordic, Biathlon, Cross-Country, Alpine, Freestyle, Ski Jumping Plus: Bobsled, Luge, Grass Skiing, Snow Boarding, Toboggan, and Surfing This training and nutrition e-booklet for skiers contains information vital to improving anyone’s skiing ability. Soccer EbookNon-Trainer Price: $5.95This soccer e-booklet contains information vital to improving anyone’s game. Strongman Competition EbookNon-Trainer Price: $5.95Training & Nutrition Guide For Strongman Competition.